Suggested Use For a delicious cup of Cran-Raspberry Ultra Slim Tea, steep one tea bag in a cup of boiling water for 2-5 minutes to desired strength and taste. Drink after main meals. Do not exceed 2 cups per day. For best taste do not Over Steep. Begin drinking Ultra Slim Tea at half strength by diluting with water and reducing the steeping time. Gradually increase the tea strength as your digestive system adjusts. Other Ingredients Senna, mallow (malva), ginseng (panax), eleuthero root, licorice as natural sweetener, natural cranberry flavor, natural raspberry flavor. Warnings Notice: This product contains senna. Read and follow directions carefully. Do not use if you have or develop diarrhea, loose stools, or abdominal pain. Consult your physician if you have frequent diarrhea. If you are pregnant, nursing, taking medication, or have a medical condition, consult your physician before using this product. Description Delicious Herbal Formula Balanced Diet Plan Included 100% Natural With Balanced Diet Plan The Cran-Raspberry Ultra Slim Tea blend of 100% natural herbs provides a light, delicious caffeine free beverage that helps achieve results in aiding digestion and contributing to weight loss. Cran-Raspberry Ultra Slim Tea gently assists the digestive system by stimulating peristaltic action of the intestinal tract. Mild lubricating herbs encourage elimination of excess waste & toxins... without the discomfort of cramps or diarrhea. Each box of Cran-Raspberry Ultra Slim Tea includes a Balanced Diet Plan with delicious meal suggestions. These nutritious meal planning tips, used with Ultra Slim Tea, provide a healthy natural alternative to inconvenient and expensive low calorie and difficult to maintain diet programs. Drink Delicious, Slimming Cran-Raspberry Ultra Slim Tea Hot or Cold...and See The Results! Cran-Raspberry Ultra Slim Tea is a unique blend of rare herbs indigenous to China, South America and the United States. This all natural herbal tea offers a rich, satisfying taste in hot or iced tea. Cran-Raspberry Ultra Slim Tea helps accelerate the digestive process to effectively reduce water retention and gently rid the body of impurities.