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Dr. Atkins' New Diet Revolution Paperback English By (author)  Robert C. Atkins

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Description Follow the Dr Atkins' Diet and forget counting calories. Watch the fat melt away as a healthier and firmer body emerges. Enjoy more energy as well as freedom from a range of ailments from diabetes to heart disease. Essentially a low carbohydrate plan, the Atkins' Diet boosts your metabolic rate and once your metabolism is changed, your body adjusts to a new way of burning fat. Dieting can work, and with this medically proven regime you can lose weight without reducing - or counting - calories. On the Atkins' Diet you can: -Eat luxuriously and feel completely satisfied -Experience the metabolic boost the Atkins' Diet provides -Use a maintenance diet that will ensure you never become fat again -Enjoy mouth-watering, gourmet recipes In this edition the world's number one diet expert has updated his proven program to include: new low-carb recipes for breakfast, lunch and dinner; brand new case studies and the very latest scientific research. Product details Format Paperback | 428 pages Dimensions 126 x 192 x 26mm | 281.23g Publication date 07 Jan 1999 Publisher Ebury Publishing Imprint VERMILION Publication City/Country London, United Kingdom Language English Edition Revised Edition statement 3rd Revised edition ISBN10 0091867835 ISBN13 9780091867836

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